News By Tag
News By Location
Follow on Google News
Urbandale Hot Tubs and Swim Spas Dealer Publishes Guide to Promote Healthy Sleep by Soaking in a Spa
Hot Spring Spas Store Serving Urbandale, IA Shares 3 Ways to Promote Healthy Sleep with a Soak in the Hot Tub
"Sleep disorders are nothing new. While a quiet, relaxing space and good habits can help, it doesn't hurt to have other safe ways to address the issue," says Jason Rounds, General Manager. Here's how to promote healthy sleep with a dip in the spa before bed.
Banish Stress from the Body - A stiff neck or lower back pain that seems worse at night are the kinds of issues that prevent great sleep. With a hot tub at home, it's easy to target the body with heat and massage, precisely where stress and anxiety pool. With regular hydromassage, muscles can finally relax, making it simple to drift off peacefully.
Calm an Overactive Mind - Whether rehashing events from the day or prioritizing an errand list for tomorrow, shutting down and relaxing is the fastest way to get to sleep. One solution is to plan a relaxing dip in the spa before bed. Within minutes, total body relaxation communicates to the brain that sleep is near, making it easier to fall asleep.
Go to Bed Pain-Free - Aches and pains can make getting to sleep challenging. Rather than reaching for sleep aids or prescription drugs, spend a few minutes in the hot tub! Submerge the body in elevated heat, and muscles and joints relax within seconds. Using the spa before bed is a safe, fast way to take pressure and strain off joints for a peaceful transition from awake to sleep.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer's guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or visit the company website at: https://hotspringgreen.com/
Hot Spring Spas of Des Moines and Minneapolis offers a large selection of hot tubs, swim spas, and saunas for sale. We are the area's premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec, Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
Hot Spring Spas of Iowa and Minnesota