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Follow on Google News | Stress – your dreams assassinBy: Can Do Mindset What is stress? The dictionary definition of stress contains many smart meanings for this word. One of them is, that it is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. Well said. You might feel this way, approaching a new person or someone who has a higher, in your eyes, position in a hierarchy. Or starting a new project, something that you have never done before. Something very challenging. Or worrying about not hitting the deadlines. There are many reasons for feeling stress. And our environment delivers tons of them on a regular basis. Stress is actually called by some people disease of our times. Even a very simple thing, like hearing the notification ping on your phone, might make you experience it. God forbid if you forget your phone at home. You might think of many more examples for sure. And I could list many more examples. But, I am sure, you get the point. We live in a world where we, ourselves, create many circumstances that increase the level of stress, There are many reasons for feeling stress. And our environment delivers tons of them on a regular basis. Stress is actually called by some people disease of our times. Even a very simple thing, like hearing the notification ping on your phone, might make you experience it. God forbid if you forget your phone at home. You might think of many more examples for sure. And I could list many more examples. But, I am sure, you get the point. We live in a world where we, ourselves, create many circumstances that increase the level of stress... Read more -> https://rjchomik.com/ End
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