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Aloe Vera Natural Remedy For Better Digestion. Here's How It Works
Aloe vera is a natural remedy particularly versatile and useful in the treatment of several disorders. You can take the gel internally or spread it on the skin as needed.
By: Haley Nutrition
How aloe vera helps digestion
The aloe vera gel is renowned for its healing properties. It is useful for skin problems, to help the immune system in its functions, for some respiratory problems and obviously for the health of the stomach and intestines. All these properties are due to the presence within the gel of beta-carotene, vitamins C, E, B and a series of minerals.
The benefits for the digestive system, on the other hand, derive from the fact that aloe vera juice is particularly rich in natural enzymes that help the decomposition of sugars and fats, consequently improving digestion.
Ready-made or homemade aloe vera juice
You can buy ready-made aloe vera juice (https://haleynutrition.com/
If, on the other hand, you want to try to extract the aloe gel from the plant yourself, first you have to make sure that it is of the right species (there are in fact many types of aloe). You can then follow the recipe that we had already reported to you in a previous article.
You can consume the aloe gel as it is or mix it with a fruit or vegetable extract prepared by you or with apple or pineapple juice without added sugar.
Have you already experienced the effects of this remedy on your gastrointestinal system?
Read also: Aloe vera, how to grow it at home to always have juice and gel available (https://haleynutritionsspace.quora.com/