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Follow on Google News | Retreat to Recharge, TaDā Wellness Partners with Alicia Cuglietta YogaThe day will include yoga, meditation, Reiki, healthy food, and reflective journaling: Yoga: Our day will begin with an All-Levels Flow class and end with a long, relaxing restorative class. Meditations: Reflective Journaling: In this workshop, we will learn how journaling can be beneficial to overall well-being, using different techniques to release thoughts that no longer serve a purpose, reflect on the impact of experiences, and reconnect with vision and inner truth. Mini Reiki sessions on a the Amethyst Biomat will be offered at an additional charge of $1 per minute. Investment in your wellness: $125 For more information: https://www.aliciacugliettayoga.com/ End
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