Retreat to Recharge, TaDā Wellness Partners with Alicia Cuglietta Yoga
The day will include yoga, meditation, Reiki, healthy food, and reflective journaling:
Yoga: Our day will begin with an All-Levels Flow class and end with a long, relaxing restorative class.
Reflective Journaling: In this workshop, we will learn how journaling can be beneficial to overall well-being, using different techniques to release thoughts that no longer serve a purpose, reflect on the impact of experiences, and reconnect with vision and inner truth.
Mini Reiki sessions on a the Amethyst Biomat will be offered at an additional charge of $1 per minute.
Investment in your wellness: $125
For more information: