5 Home Remedies for Kidney Stones

GURGAON, India - Sept. 9, 2021 - PRLog -- Staying hydrated is key to passing kidney stones and preventing the formation of new ones. When you drink plenty of fluids, the liquid flushes out toxins, and at the same time, moves kidney stones and grit through your urinary tract.

While drinking plain water is sufficient to help you with at-home kidney stone treatment, you can also add some other ingredients for increased benefits. However, remember to drink a glass of water right after the flavoured remedy. Water helps the ingredients to pass through your system.

There are many home remedies for kidney stones. Make sure you consult your doctor before trying out any of these. The best kidney stone doctors can evaluate if home treatment is a good idea for you or if it can further complicate your health condition.

Home Remedies for Kidney Stone Treatment

Water

When you need to remove a stone, increasing water consumption can help to fasten the process. Try to drink a minimum of 12 glasses of water each day instead of the regular 8.

After successful kidney stone removal, you must continue to intake 8 to 12 glasses per day. One of the main reasons for kidney stones is dehydration. If you have passed a kidney stone, you don't want another one to form, and therefore, your water intake must remain high.

Also, keep a check on the colour of your urine. It must be pale or very light yellow. If the colour is dark yellow, it is an indication of dehydration.

Lemon juice

It is a good idea to squeeze some fresh lemons into your water. Lemons consist of citrate, which is a compound that does not let calcium stones form in your body. Moreover, citrate breaks up small stones, making it easier for them to pass.

You will need to consume a large number of lemons to make a significant impact. However, you can see improvements with even a few.

There are many other health benefits associated with the consumption of lemon juice. These include benefits like restricting the growth of bacteria and providing Vitamin C to your body.

Basil juice

Basil contains acetic acid. This acid helps in alleviating pain, one of the most prominent kidney stone symptoms. It is also packed with nutrients. The plant has been in use for several years for remedying digestive and inflammatory conditions.

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