Why You Should Never Crack Your Own Neck or Back

ANN ARBOR, Mich. - Sept. 7, 2021 - PRLog -- Did you know that cracking your neck and back can cause damage over time?

Cracking your neck or back can cause more damage than you might think (https://www.drthatcher.com/learnmore/chiropractor/annarbor/never-crack-your-own-neck-or-back). The spine is made up of vertebrae that hold the bundle of nerves known as the spinal cord that leads to the brain. Manipulating the spine is a delicate process and should be left to professionals.

The reason why many people crack their joints themselves is because it's addictive. When you crack your joints, endorphins are released into your system. These endorphins provide a satisfactory feeling and can mask your discomfort or pain, but this is only temporary. The neck or back will return to its previous state and your discomfort will return. It becomes a vicious cycle: the more you crack, the more you'll have to do it to feel normal, causing even more damage.

Over time, this can have some serious consequences. Ligaments can be permanently stretched or damaged. This can lead to osteoarthritis, a condition where the cartilage that sits between vertebrae can wear down. This can decrease your range of motion and lead to further joint damage and pain.

If you are cracking your neck or back often, your problem is misalignment. While cracking might provide some relief, cracking doesn't fix the misalignment. You need to get your spine adjusted by a chiropractor.

If you've been searching for a "chiropractor near me" to help with your discomfort, call Thatcher Chiropractic & Laser today! 734-663-2300

About Thatcher Chiropractic & Laser: Located in Ann Arbor, Michigan, Thatcher Chiropractic & Laser's mission is to change lives by relieving pain. Dr. Bill Thatcher has been serving the Ann Arbor community in the same location for 36 years and is an expert using the Activator method of adjustment. Thatcher Chiropractic & Laser believes in fast, friendly, affordable care that takes walk-ins, has minimal paperwork, leverages the best technology, and treats their patients with love and respect. For attentive, compassionate care, visit Chiropractor Ann Arbor MI | Thatcher Chiropractic & Laser (drthatcher.com) (https://www.drthatcher.com/)