3-Step Fitness Takes Fitness Training to the Next Level in St. Charles, IL

ST. CHARLES, Ill. - July 19, 2021 - PRLog -- 3-Step Fitness celebrated its one-year anniversary in June and commemorated it with a ribbon cutting ceremony on July 6^th.

Located at 3540 Stern Avenue in St. Charles, 3-Step Fitness offers more than just fitness training.  "Meeting your fitness goals requires so much more than just training in the gym," says Danny Muzzalupo, owner and head trainer.  "You need proper nutrition and a focused mindset - you need to invest in yourself if you're going to see results."

"We love to work with anyone who's serious about reaching their fitness goals -- whether you're looking to gain muscle, improve sports performance, lose weight, get toned or just live a healthy lifestyle.  We can get you there because when you commit, we commit."

3-Step Fitness offers personal training, small group personal training and yoga for recovery.  "We take a very personal approach to training.  We don't do big group classes.  Our small group sessions are designed for 3-6 people so trainers can make modifications if needed - it's a fun, competitive atmosphere."

Degreed in Exercise Science, Danny provides high-level, science-backed programming to max out each client's potential.  "Our personal training sessions are challenging and creative.  We push clients to push past perceived limits to achieve results."

3-Step Fitness provides all potential clients a complimentary 30-minute fitness evaluation to assess body movements and fitness levels.  "The evaluation helps us to know where to focus our efforts and is also used as a baseline to measure progress."

For more information on their services, visit http://3stepfitness.com