Apple cider vinegar may be therapeutic for Gouts and blood sugar, Dr. Abhay Kumar Pati

By: Best Nutrition
HAYWARD, Calif. - July 15, 2021 - PRLog -- Vinegar  for Gout

By Dr. Abhay Kumar Pati, BAMS, MASF, DSc.

For centuries, apple cider vinegar has been used as a home remedy to treat many health ailments, as well as a disinfectant and natural preservative. Today, it may be most well-known for its use for weight loss and blood sugar regulation, among other things.

Apple cider vinegar is produced during the fermentation of apple cider. During this process, the sugar in apples is fermented by yeast and/or bacteria added to the cider, which then turns it into alcohol and, finally, into vinegar. Many consume the vinegar itself, while others use apple cider vinegar capsules or gummies.

Health Benefits

Like other types of vinegar, the key component in apple cider vinegar is acetic acid. Apple cider vinegar also contains other substances such as lactic, citric, and
malic acid and bacteria.

Proponents claim that apple cider vinegar may boost your health in a variety of ways. Science backs up some of these claims.

Blood Sugar

The acetic acid in vinegar appears to block enzymes that help you digest starch, resulting in a smaller blood sugar response after starchy meals such as pasta or bread.

There are many studies show  that, indicating that increased intake of vinegar with meals and in salad can decrease fluctuations in insulin and blood sugar after you eat.      httpps://

Dr.Abhay Kumar Pati is researcher who focuses always on natural remedies

Dr.Kumar Pati
Source:Best Nutrition
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