Potential-Focused Coach, Amanda Hoock releases a FREE eBook that complements her coaching services

ROCHESTER, N.Y. - July 13, 2021 - PRLog -- After much time and experience coaching others, Amanda has noticed many suffering in similar ways and came to the conclusion that something is happening. So, what is happening? People have become disconnected from who they are and allow others' to dictate and determine (intentionally or unintentionally) their lives. Many live mostly in the brain, disconnected from the heart, from their own self. Too often than not, people are living based on the expectations, beliefs and judgments of others, instead of what is right for them and being guided by their own intuitive self.

What can we do about it? It is time to go within. It's time to switch the focus from external to internal. It is time to create space for yourself, to work on your own well-being; specifically our physical, mental, emotional and spiritual experiences. Allowing yourself the time to consciously understand why you do what you do (beliefs) and to care about your feelings is necessary for true change. Taking time to observe your feelings will help you discern when you are connected and disconnected from your Inner Self.

Amanda has released her first eBook Go Within - Connection to Your Inner Self. A self-guided coaching book, dedicated to helping those who are ready to heal and move toward their potential. Many feel stuck, not like themselves, more negative than positive, or even notice that when they make changes in their life they tend to end up in similar situations and feel defeated again. This eBook gives the individual guidance to go internally and make changes that will lead to external changes.

To take the first step in your healing journey and move toward your potential visit my website https://www.potentialfocusedcoach.com/clienttools and download this eBook for free.