- June 6, 2021
-- Recently launched business, TaDā Wellness
, will be offering its first mini workshop on Tuesday, June 8th at 4 PM (PST) via Zoom on Mindfulness.
Mindfulness is a choice to use all of one's sense awareness to focus on what's happening right now, inside and outside. Once aware, the goal is to perceive it without judgement. Studies show that all aspects of wellness (physical, emotional, mental, social, spiritual) are positively impacted by a regular mindful practice, even after only a few weeks.
This mini workshop offered by TaDā Wellness
will serve as an introduction to mindfulness, discussing the benefits, as well as strategies on how to integrate mindfulness into every day life. For under an hour and at no cost,
this event is sure to provide strategies to improve overall health and well-being. Event details can be accessed on the Facebook event: https://fb.me/
Learn more about TaDā Wellness
by visiting their website or social media at http://tadawellness.life/