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Happy Habits, what are they and how to build them
What are those disciplines and ways? A few of the most important are those. Finding the flow, expressing gratitude, meaningful relationships, living now and being adventurous. How can they transform your life? Let's look at them a bit closer. I am sure you have heard about being in a flow. It happens whenever you are so occupied, by your task or activity, that you completely lose track of time. Usually, it is easier to get into that state, when you are passionate about something. However, flow can be achieved with any activity that required continued focused thinking. So look out for activities that make you happy, on each of your days, to get you into the flow state. This way you are building and wiring yourself to seek more of them and to be even happier....
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