Heartfulness Institute unveils 100 Days of Yoga series to promote healthy lifestyle

-- Presenting the "Yoga for Unity and Well-being" platform -- Designed to unify traditional and authentic yoga schools -- Practice yoga & meditation for 100 days for a healthier and happier life, through International Yoga Day on 21 June
By: Heartfulness Institute
Kamlesh D. Patel and Pres. Ram Nath Kovind
Kamlesh D. Patel and Pres. Ram Nath Kovind
FREMONT, Calif. - March 22, 2021 - PRLog -- The President of India, Ram Nath Kovind and Kamlesh Patel (Daaji) Guide of Heartfulness and President of Shri Ram Chandra Mission unveiled "Yoga for Unity and Well-being" initiative, to unite people across the world by practicing yoga & meditation for 100 days for a healthier and happier life.

People around the world can tune in every morning to a virtual session to learn asanas by instructors of leading Yoga institutes possessing a legacy of hundreds of years, all under the unifying banner of "Yoga for Unity and Well-being." Additionally, attendees can listen to the lecture series every Wednesday and Saturday evenings. Daaji will conduct special meditation sessions for seekers to experience transformation through Transmission (life energy).

Yoga for Unity and Well-being now through 21 June

Through this series, Heartfulness Institute (http://www.heartfulness.org/) (https://heartfulness.org/us/) is uniting the leading traditional yoga schools and bringing their practices onto a single platform for the benefit of humanity. The entire series is free-of-cost for participants. 75+ Yoga practice sessions from different lineages, 30+ weekly lectures by Yoga experts, and weekend masterclasses with Daaji will be conducted, on the Heartfulness YouTube channel and social media platforms. Participants can register on https://heartfulness.org/en/yoga4unity/ for free access to all the sessions.

The event is supported by The Ministry of Ayush, the UN Information Center- UNIC – India & Bhutan, Yoga for Harmony and Peace, and the Association of Indian Universities.

About Heartfulness:  Heartfulness (http://www.heartfulness.org/) offers a simple set of meditative practices and lifestyle changes, with a goal to bring peace, happiness, and wisdom one heart at a time. They are simple and easily adopted and are appropriate for people from all walks of life, cultures, religious beliefs, and economic situations. Training in Heartfulness practices is going on at thousands of schools and colleges, and over 100,000 professionals are meditating in corporations, non-governmental, and government bodies worldwide. More than 5,000 Heartfulness Centres are supported by thousands of certified volunteer trainers and millions of practitioners in 160 countries.  https://heartfulness.org/en/yoga4unity/

Sagar Kumar
Source:Heartfulness Institute
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