How good you manage your emotions?

DUBLIN - Feb. 28, 2021 - PRLog -- How are you react when someone is not nice to you? Or when someone tries to skip you in the queue? Or in any other situation, you can think of? I know that at first, you might want to react and you maybe react, allowing your emotions to get better of you. Cursing that person or maybe even doing something not nice. It is easy to lose control and let emotions to control you and your reaction. Usually, after that, you are regretting your behaviour, you might be ashamed of your actions. Feel guilt that you could not control yourself and that you were so mean.

Controlling emotions is impossible, unfortunately. We are very emotional beings. Emotions are given, implanted in us for a specific reason. To give us feedback about our thoughts. You can test this very quickly. Think about some sad situation. How are you feel? Now, think about something nice for you. How are you feel, now? See, whatever you ...

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