Ayurveda Herbs May Help in Boosting the Immune System

OKLAHOMA CITY - Jan. 8, 2021 - PRLog -- Strengthen Your Immune System With Ayurvedic Herbs And Fight Off Disease:

Immunity is the resistance of the body against the infections and toxins that intrudes into your body. With natural ingredients, immune-boosting herbs and supplements ensure that the body receives the necessary nutrients to keep the immune system strong and stable in the long run.

Turmeric:

• Cold & Cough –Turmeric helps the body naturally cleanse the respiratory tract, helps fight the infection and its anti-inflammatory qualities relieve individuals from the direct impact of cold and flu.
• Respiration – People having bronchial problems may face a lot of problems due to lower immunity. Curcumin can be helpful in facing such problems and building up immunity.
• Boosts Immunity – Curcumin helps up in boosting up the immunity and helps to fight against viral replication.

Ginger:

• To begin with, Ginger contains a compound called gingerol, which has several medicinal properties. "Gingerol has analgesic, sedative, antipyretic and antibacterial effects.
• Another component in ginger – zingerone – is an antioxidant." The antibacterial effects of gingerol help in curing cold and sore throat.
• Research shows that ginger, in particular, may possess powerful immune-boosting properties.

Andrographis:

• Andrographis is most widely used to treat cold and flu symptoms.
• Andrographis is also said to act as a natural immune – booster.

Amla:

• There is a good amount of vitamin C in Amla which increases the immunity power in the body.
• You cannot become ill if you eat it. Amla promotes the elimination of natural toxins, maintains healthy digestion and absorption, nourishes and strengthens the body's immunity, and protects it against seasonal cough, cold, and flu.

Tulsi (Basil Leaves):

• It is the ayurvedic solution to all basic human troubles.
• It is a fever reducer, blood vessel protector, anti-stress element, an immunity booster, and has antioxidant properties.
• Crushed leaves of tulsi are very effective in fever, cough, bronchitis, and other diseases of the lungs.

Ashwagandha:

• Ashwagandha is popularly used for boosting immunity, anti-aging, joint pain, and insomnia.
• It has been used for centuries as a general body tonic, as it makes you feel stronger and healthier.

Guduchi or Giloy:

• It is the Sanjeevani that is magical in numerous aspects of immunity boosters.
• It treats chronic fevers, diabetes, and respiratory problems.
• It is a powerhouse of antioxidants that fight free radicals, keep your cells healthy and get rid of diseases.

Chyawanprash (CP):

• Chyawanprash (CP) is an Ayurvedic health supplement.
• Chyawanprash is formulated by processing around 50 medicinal herbs and their extracts, including the prime ingredient, Amla (Indian gooseberry), which is the world's richest source of vitamin C.
• Protect and Strengthens the Respiratory System