Quantum Performance Launches EliteMind Sports Psychology to Train Athletes
The focus of this program is to provide individual training to athletes & make them mentally strong high achievers.
"Our programs cover the 5 pillars of mental performance, and we start the transformational journey of an athlete in 3 steps." Said the spokesperson of Quantum Performance, while talking about the EliteMind Sports Psychology 1-on-1 Programs. "We start by understanding the current situation of an athlete and discovering the strengths and limitations of each athlete in the first two steps before moving on to the third step." He added. The third step is basically a period of education and skill development, followed by on-going follow-up and adjustments. The athletes are also taught a great deal on improving their habits of sleeping, eating, hydration, physical movement, and laughter.
In addition, athletes going through this one-on-one trainings also must take assessments. Quantum Performance uses proven techniques such as The Test of Attentional and Interpersonal Style Inventory (TAIS), which is the most sophisticated performance enhancement assessment of its kind. Furthermore, these programs are all about discovering one's own self and athletes basically practice of getting to know themselves. The program also enhances their mental skills including confidence, focus, staying calm, visualization, etc.
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