Dr Ranjan Ghosh Psychiatrist USA: Why Mental Wellness is a Must?
Factors such as stress are one of the major contributors to different sort of mental illnesses. This is why it is very important for an individual to ensure that stress does not creep in. However, given the modern way of life, stress is pretty common. This is why the onus is upon us to deal with it. Sometimes it is impossible to avoid stress. However, if we can deal with it properly, it can contribute to a healthier mind or mental wellness.
The biggest problem is ignorance. People are not so much serious about mental health as they are when it comes to physical health. They fail to understand that mental wellness is perhaps more important than physical wellness. Your mental health determines the physical health. People rushed to a doctor whenever they feel physically unfilled or any physical sickness but they rarely consult a doctor when they are not doing mentally well. Another major problem is that people fail to understand. A big reason behind that is that people don't have proper awareness regarding mental health. This can easily be solved if people understand the common symptoms regarding mental health. The common symptoms include frequent mood swings, lack of appetite, lack of sleep, lack of concentration, a feeling of demotivation and much more. Once you encounter the above mentioned symptoms, you should definitely concert a mental healthcare specialist just like Dr Ranjan Ghosh psychiatrist USA.
To know more: https://drranjanghoshmd.com/
Dr Ranjan Ghosh