Dr Subha Ranjan Ghosh Discusses the Essence of a Healthy Mind

KOLKATA, India - June 12, 2020 - PRLog -- Very few people know that mental health determines overall health. If you are stressed, you are bound to experience fatigue. On the other hand, if you are mentally healthy, you will undergo renewed enthusiasm and self-confident. Our mind is our asset and Dr SubhaRanjan Ghosh advises us to take regular care of our mind. This can be done through regular exercise.

Positivity is an important aspect and it is key for a healthy mind. Your get real wellness is directly dependent on the state of your mind.

A healthy state of mind means:

• Positive outlook

• Better Productivity

• Better personal relationships

• Confident and happy mood

You have to be very careful to deal with the symptoms of stress that include frequent mood swings, feeling low, lack of appetite, less sleep, and more. All these contribute towards negativity. This is a very common problem and it is safe to assume that a vast majority of us have already gone through this. This is where you need to consult a specialist mental coach just like Dr Shubha Ranjan Ghosh.

About Dr Ghosh

Dr Ranjan Ghosh is one of the best-known psychiatrists in India. Dr Ghosh is a skilled adult and paediatric psychiatrist. He trained and practised psychiatry in the United States of America for quite a few years. Recently, Dr Ghosh has returned to India with the aim of providing international treatment with his brand Good Karma. All these make him one of the most sought after psychiatrists in the city of Kolkata, India.

Dr Ghosh deals with a variety of patients including people from all spheres of life. His friendly approach has made him an instant favourite among the younger section of the society.

He is a friend first.
For more Information: https://drranjanghoshmd.com/