Soulful Wine Down Yoga Bringing Groups Together During a Pandemic and Post Traumatic Stress Disorder
Yoga Instructor Brings Virtual Self-Care Party to Essential Communities International Yoga Day, June 21; Celebration and Virtual Marketplace
By: Karen Taylor Bass
Karen Taylor Bass, (karentaylorbass.com)
International Yoga Day is June 21 and Karen Taylor Bass will be partnering with Black Yoga teachers to offer complimentary yoga classes, meditation, panels, mental health awareness check-in, and virtual marketplace for small business owners. Celebrity Carla Hall, chef, author, and TV personality recently raved about Karen's Soulful Yoga class and said, "In a word, amazing."
"Soulful Yoga is dedicated to self-care and self-love. Learning to put self-first for preservation. I like to call it a healing yoga party with music. Musical selections vary from jazz, reggae, rhythm and blues, gospel, blue-eyed soul, hip hop, popular music, and more. Soulful Yoga offers a deeper connection to tap into trauma, stress, pain, joy, and love with easy yoga movement and affirmations from the diaspora (India, Africa, Caribbean) with a splash of western influence."
To learn more about Karen Taylor Bass, International Yoga Day, and Soulful Wine Down Yoga Virtual Self-Care Party, visit her website, http://KarenTaylorBass.com.
Page Updated Last on: May 21, 2020