Not Healed as F***: A Journal by and for Health Professionals to Support Self-Care Practices in the Workplace

A journal for individuals in the helping profession, filled with short stories and prompts created to spark introspection and be a safe place for healers to let their thoughts go.
By: AblazePR
Not Healed as F*** Journal
Not Healed as F*** Journal
CHARLOTTE, N.C. - April 13, 2020 - PRLog -- As the healthcare system continues to be stretched by the critical demands for service providers in the wake of COVID-19, many healthcare professionals are on the frontlines continuing to put others' health needs before their own.

Building Endurance PLLC therapist Alicia Tetteh has announced the publication of its first health-professional focused journal Not Healed As F***: A Journal For Us Because The Healers Need Healing Too to support health professionals in their daily workplace and everyday healing.

Featuring stories from doctors, nurses, therapists,  firefighters, and teachers, Not Healed As F***   features more than 100 inspiring stories and prompts designed to meet health experts where they are on their professional journey of helping others. The dateless journal provides space and freedom for readers and writers to have a safe place for thought.

"As a clinician who works with people daily, I recognize the need for us to have a space of our own. We often have to cope with life just as everyone else," a health clinician states.

With the journal, Alicia now provides readers with the encouragement to embrace healing for themselves while providing space for others to heal in their professional care. She writes in the introduction of Not Healed As F***  journal,  "There is a level of vulnerability that is required for people to trust us to help, heal or guide. Let's not take the responsibility lightly. There comes a time for healing, for the healers."

Not Healed As F***: A Journal For Us Because The Healers Need Healing Too is available in paperback and hardback online at Amazon and Barnes and Noble.

If you're a media outlet and interested in scheduling an interview, please email

About Owner Alicia Tetteh, Building Endurance, PLLC

Building Endurance, PLLC aims to help serve the community through individual, couples, and family therapy. For over 10 years, owner Alicia Tetteh continues to help clients identify their strengths and to use them to address the challenges they face every day.  Alicia Tetteh is a Licensed Clinical Social Worker, University Adjunct Professor at the University of North Carolina-Charlotte, Winthrop University, and Simons-College Boston. She maintains a private practice in Charlotte, NC. To learn more about Building Endurance PLLC visit

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Tags:Healthcare Professionals, Mental Health, Health, Journal, Wellness, Therapist, Doctors, Nurses
Industry:Health, Books, Lifestyle
Location:Charlotte - North Carolina - United States
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