September is Self-Care Awareness Month

ARLINGTON, Texas - Sept. 23, 2019 - PRLog -- Be Still: Spiritual Self-Care for Mental Health Professionals

by

Dr. LaRonda Starling

Available Friday, September 27, 2019

Book Description - For mental health professionals, case managers, and caregivers, burnout may seem inevitable, but it doesn't have to be. Dr. LaRonda Starling offers respite for the weary with this Christ-centered, faith-focused guide to self-care for the soul. With real-life analogies and Bible verses as the  basis, Be Still: Spiritual Self-Care for Mental Health Professionals covers topics such as knowing the characteristics of God, having alone time to pray, reflecting on the good in life, studying the Bible, learning to lovingly say no, and taking care of oneself. The end of each chapter includes questions designed to help the reader dig deeper and apply the concepts to their own life. Whether you are a therapist experiencing exhaustion or burnout (or wanting to avoid it), a therapist in training, or a caregiver of any kind, Be Still is the essential guide to finding and maintaining spiritual health and peace.

About the Author - Dr. LaRonda Starling was born in Dallas, Texas and raised in Oak Cliff. She is currently a licensed clinical psychologist and licensed professional counselor in the state of Texas, a national certified counselor, and an adjunct professor at a Christian university.

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Contact Details:
Web - www.gracepsychserve.com
Phone - 817-501-7362
Instagram - @gracepsychealth