- Aug. 14, 2019
-- It looks like one's own health isn't on top of the pecking order—in big towns where hotshots toil themselves at work for a major part of their day, it's normal for stress to get the best of them. The 5th anniversary of the International Yoga Day was themed around climate action. This form of physical exercise, which is often deemed as complicated and strenuous, can be easily done in the comfort of your home or while killing time in the office. All it takes is three to five minutes of Yoga to stay away from daily fatigue. The best part is that Yogic exercises can be performed anywhere. There are multiple asanas
inYoga for different ailments. The Rightful Labs crew went on a 45-minute spiritual adventure to Yogic haven as the Members of Isha Foundation provided insights with a Yoga session. Known for the Yoga, environment and social work under the leadership of Sadhguru
, Isha Foundation is a spiritual organization from Tamil Nadu. The Yoga Foundation organizes various programs of Yoga through Isha Yoga
. Rightful Labs was the center of good vibes for this year's episode of the Yoga session. This activity of physical, mental and spiritual nature blessed the Indian soil about 5000 years ago.
Not only this, the origin of Yoga was first in India, after which it became popular in other countries of the world. This occasion took the International flight to keep the Yoga spirit alive in the New Generation of Indians & the World. After all, Yoga is believed to be the doorway to life without physical & mental stress that we bear every day.https://www.rightfullabs.com