Local author Michelle Densmore releases book aimed at uncovering the missing link to fitness success
Author to launch "Why The Gym Didn't Work For You: The Missing Link to Fitness Success" on Tuesday, June 18th at Lucky13Fitness
In her new book Why The Gym Didn't Work For You, author Michelle Densmore uncovers the #1 problem facing gym-goers, and shares what she believes is the missing link to fitness success.
"The tendency of most people I've heard from was to jump on any spark of motivation, which usually came about around New Year's or perhaps ahead of a high school reunion, wedding, or some other big event," says Densmore, founder and co-owner of Lucky13Fitness, a boutique personal training studio in Burlington, MA. "It never lasted. And, on the other side, the person came out feeling defeated, frustrated, and worse off than when they started. What I came to realize was that people were entirely skipping the critical part of Training the Brain to make the exercise and nutrition choices into habits that stuck for more than just a week."
To celebrate the book's release, Densmore will be hosting a free community event at Lucky13Fitness. Along with an invitation to enjoy a bite, sip on wine while hearing a short reading, and participate in a Q & A with the author, attendees will receive an autographed copy of the new book, Why The Gym Didn't Work For You: The Missing Link to Fitness Success.
For more information about the Book Launch Party, and to RSVP visit https://michelle279.clickfunnels.com/