"Stop Breathe Let Go" by Tiffany Bellinger introduces viewers to 5 holistic healing practices
STOP BREATHE LET GO explores the teachings of community healers, educators and mindfulness practitioners who provide a more holistic approach to heal from trauma, addiction and the stressors of everyday life. The film features five different practices including: Dancing Mindfulness, Yoga 12 Step Recovery, Qigong, Pranayama Breathwork and Mindfulness In Schools.
Tiffany Bellinger mixes elements of animation, interviews and live footage to bring the story together. The design and animation was created by Aaron Mcleod-Bryant and the film was directed and produced by Tiffany Bellinger.
"Taking a little time to explore holistic practices that help you unlock your true feelings is empowering."
Tiffany Bellinger conceived the idea for STOP BREATHE LET GO after attending her first breathwork circle. She described feeling free of anxiety and full of clarity after the session. This lead to the desire to explore more holistic healing practices. You can watch the 22 minute film at the filmmakers website https://www.tiffanybellinger.com
Name: Tiffany Bellinger
View film at: www.stopbreatheletgo.com
Page Updated Last on: May 13, 2019