Golf Fitness Training at The Fitness Factory in Salem, NH (Jon Tobey)

SALEM, N.H. - Nov. 8, 2018 - PRLog -- What is Golf Fitness Training?

When it comes to Golf Fitness Training The Fitness Factory has the program for you.  During this 8-Week Fitness Program you will learn techniques that will give you the strength and power needed on the course while improving your mobility and flexibility.

Golf Fitness Training is a class designed for average golfer's looking to improve their golf game.  During these 8 weeks you will use a variety of Strength Training and Cardiovascular exercises specifically designed for the sport of golf.  Our Golf Fitness Training program will help you build up muscular strength and endurance where you need it while also working on mobility, flexibility and cardio to get you ready for the course and feeling 100% when putting your skills to the test!

This program is open to all levels of fitness and will be a fun and effective way to get you ready for the game this year!

• Increase Mobility
• Reduce Risk of Injury
• Improve Swing Speed
• Increase Power
• Build Muscle Endurance and Strength
• Improve Cardiovascular Conditioning
• Increase Flexibility
• 8 Client Maximum

* 8 Sessions for only $125 if you sign up by 2/28/18! (Registration is $150 after 2/28/18)

Space is limited to 8 clients, so sign up today at: http://fitnessfactorynh.com/signup.php