AnamBliss and VFitBoston Announce a Pre-Holiday Pause Retreat in Keene, NH November 9-11, 2018Enjoy a jovial holiday season by taking a moment to rejuvenate with a wellness adventure in Keene, NH.
By: AnamBliss To help achieve this, Kate Hamm of AnamBliss (based in Boston, MA) and Vanessa Lewis of VFitBoston are offering a Pre-Holiday Pause Retreat, November 9 through 11 in Keene, NH. The weekend is designed to start the holiday season off right. Included are two nights at a private house, plant-forward meals, yoga classes, a day hike, and discussions on planning for a joyous season. Costs range from $390-$575 with shared and private rooms. To register, or for more information, visit: https://anambliss.com/ About Kate: Kate has spent over 15 years in the fitness industry with 5 years working at the award-winning luxury retreat and celebrity getaway, The Ranch at Live Oak in Malibu. There she launched and ran the second program, The Ranch 4.0 for 2 years before leaving to travel and start AnamBliss. Kate said, "After years of running luxury retreats, I'm looking forward to offering options that I'd personally be able to afford. Self-care isn't for the elite, it is necessary for everyone, and women tend to put ourselves on the backburner. I've burnt myself out of jobs, because I didn't put my self-care on the To Do List." Retreats are one way to maximize our recovery process and begin to make shifts that can enhance our daily lives. About Vanessa: As a wife, mother, and Health Coach, Vanessa Lewis has learned the importance of juggling life with a healthy lifestyle. "I went through my own wellness journey and lost 115lbs all through eating 'real' food and fitness. Nutrition is a big part of my life and I'm thrilled to cook and teach that eating clean can be easy and delicious!" Vanessa left a corporate job to follow her passion and help others find ways to balance all aspects of their lives. If you have any upcoming health/wellness sections or would like to interview Kate Hamm or Vanessa Lewis for a potential feature, we are happy to discuss the benefits of fitness, nutrition, and retreats. Kate can be reached at www.anambliss.com or 617.454.4417. Vanessa can be reached at http://vfitboston.com/ Contact Kate Hamm: 617.454.4417 Vanessa Lewis: 802.318.1944 ***@anambliss.com Photo: https://www.prlog.org/ End
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