A Healthy Lifestyle Means a Healthy Heart

JAIPUR, India - July 28, 2018 - PRLog -- Eternal Hospital is a hub for the best Cardiologists in Jaipur. The hospital is known for its state of craft infrastructure and patient friendly environment and has done commendable work in treating various cardiovascular problems under the chairmanship and guidance of Dr. Samin K Sharma. The hospital also initiated the RAHAT program (Rajasthan Heart Attack Treatment) in Rajasthan, to provide medical facility on wheels for heart patients. If you are looking for the Best Heart Doctor in India, you can find some of the leading Cardiologists in Jaipur.
Heart is the most vital part of the human body and regulates the normal functioning of the circulatory system. The heart, along with the lungs and a network of arteries, veins and blood vessels, is responsible for the flow of blood and nutrients throughout the body. Recent studies and reports have shown a considerable increase in the number of people detected with some kind of cardiac problem. These problems can either be congenital (present since birth) or non-congenital (acquired later in life). Non-congenital heart diseases are an outcome of unhealthy life style practices and deteriorating environmental conditions.

More Info - https://www.eternalhospital.com/rahat

One of the most common factors that are responsible for various cardiac problems like aortic stenosis, cardiac arrest and heart failure, is obesity. Consumption of unhealthy food and following a sedentary lifestyle are the main reasons responsible for obesity. Obesity leads to increased amounts of fats, triglycerides and cholesterol levels in our body. These get deposited in our valves and arteries hereby creating a barrier against the free flow of blood. This in turn results in a drastic decrease in the pace of various metabolic activities in our body, difficulty in breathing, palpitation and severe chest pain. Obese people are comparatively more vulnerable to experience heart attacks and other cardiovascular problems. Hence it is very important to avoid the consumption of junk foods, red meat and unhealthy fats as these cause obesity. Adding greens (like spinach, broccoli and kale), healthy fats (like Avocado, nuts, olive oil, butter) and white meat (chicken, fish and prawns) to your diet helps you to fight obesity and keep your weight under control.
Exercising is a must for increasing the metabolic rate of your body. Sedentary lifestyle practices prove to be very unhealthy in the long run as these lead to obesity and various cardiovascular problems.
Heavy or long-term consumption of alcohol also leads to rapid increase in the weight resulting in obesity. Hence it is advisable to stop the consumption of alcohol. Although it might seem difficult at first but there are many rehabilitation centers that can help you to get rid of this habit.
Smoking is also responsible for triggering various heart diseases. Smoking adversely damages the walls of our arteries, leading to increased risks of angina, heart stroke and various other peripheral arterial diseases. Even passive smoking can lead to various cardiac problems. Statistics show that around 22,700 to 69,600 people die every year due to heart diseases caused by passive smoking. Hence your practice of smoking is not only unhealthy for your heart but also for those around you.
Hence healthy lifestyle practices are very important for a healthy heart and sticking to these practices from childhood help not only to avoid various cardiovascular problems but other health related issues as well.
Dr. Samin K Sharma, chairman of the Eternal Hospital (Jaipur, Rajasthan), is a very well-known and trusted name in the field of interventional cardiology. Interventional cardiology is a sub-specialty of cardiology that aims at treating various types of structural heart diseases by catheter based, minimally invasive procedures. He received his medical degree from SMS Medical College, Jaipur and completed his residency in Internal Medicine from New York Infirmary-Beekman Downtown Hospital. He did his fellowship in cardiology from Elmhurst Hospital and interventional training at Mount Sinai Hospital. Having set a record for the maximum number of complex coronary interventions, Dr. Samin K Sharma is considered to be the Best Heart Doctor in India and abroad. He has been bestowed with a number of laurels including Governor's Award of Excellence (2006) and Rajiv Gandhi Memorial Award and has been listed as the "Best Angioplasty Doctor" by New York Department of Health. Apart from these achievements, he has also made it to the list of "Best Doctors" issued by U.S News and World Report.

Eternal Heart Care Centre
3 A Jagatpura Road, Near Jawahar Circle, Jaipur, Rajasthan-302017
Call Us: 01415174000 or 18001213422(Toll free)
Email: contactus@eternalhospital.com
https://www.eternalhospital.com