"Hold The Bird Seed" Ayana Stamford' Mediterranean Diet

NEWARK, Del. - July 19, 2018 - PRLog -- New York, NY--Introducing Mediterranean Diet –Super Slim Down Dishes, By Ayana Stamford

Created to promote fun, healthy, adventurous cooking-- Ayana Stamford has l light touch when it comes to cooking tasty meals.

Ayana Stamford reflects a fresh quirky attitude to great food that has you yearning to get in the kitchen and start cooking. "Throw out the questionable shakes and bring on the butter! Her flavorsome dishes and quick wit will leave you in no doubt that the simplest things are usually the best!

This humorous eating guide will let you in on:

·         What to eat- no more bird seed real food WITH butter yum!

·         How to cook it- easy delicious recipes to delight your tongue.

·         Exercise for armchair dieters-putting the sex  back in exercise

·         The no brainer shopping list- just copy and shop

·         How to prepare scrumptious desserts without a hint of superiority, (yeah right)!

By the time you've flicked through the succulent dinners and licked your lips over the delicious desserts, you might even feel yourself spontaneously slimming down.

Whether you're cooking for one, family, friends  or just want an entertaining read, you're bound to find a lot to love-- Ayana Stamford' Mediterranean Diet–Super Slim Down Dishes "-a slice of the Mediterranean in book form!"

Review copies of "Mediterranean Diet –Super Slim Down Dishes" are available upon request. From: contact@beautonex.com

Praise forMediterranean Diet –Super Slim Down Dishes:

Are you kidding me? All washed down with good wine? It's still hard for me to believe a diet this tasty can also be good for you…loved it!"Jay Becker.

"Full of health benefit facts and delicious recipes great information on the health benefits of following a Mediterranean diet, as well as various tasty recipes from entrées to desserts. Easy to understand and much less technical and droll than other diet books that I have read."

Get "Mediterranean Diet –Super Slim Down Dishes" from the following good book publisher:

http://www.amazon.com/Mediterranean-Diet-Super-Slim-Dishes-ebook/dp/B00LYKTJLQ

http://www.amazon.co.uk/Mediterranean-Diet-Super-Slim-Dishes/dp/1500618403