For Women in the Know - the Best Chapter of Your Life Begins at Midlife!
Women Turn Their Lives Around From Midlife Crisis to Midlife Reboot!
By: AtoZ Healing Space, LLC
And the changes aren't just occurring in a woman's outer life. As women approach menopause a cascade of hormonal fluctuations impacts body and mind. Anxiety, moodiness and insomnia increase and libido decreases. It's a rodeo ride on erratically shifting levels of estrogen, progesterone and testosterone!
According to Dr. Ellen Albertson, the good news is that "internal and external changes are a spiritual wakeup call from the universe. You have a powerful choice: remain tired and depressed or hit the Midlife Reboot button. As the ground beneath you shifts, you're offered an opportunity to enter a new stage of being, to start fresh, reinvent, tap into tour inner light and grow & glow."
Dr. Albertson, PhD, RDN, CD, CPHWC is a Reiki Master-Teacher, Psychologist, Nutritionist, Certified Professional Health & Wellness Coach and Mindful Self-compassion teacher. She has appeared on Extra, the Food Network and NBC World News and Psychology Today, Eating Well, Reader's Digest and USA Today.
Dr. Ellen is leading a monthly, live, online Midlife Reboot Circle at AtoZ Healing Space to provide women the opportunity to get the emotional, mental and spiritual support they need. AtoZ Healing Space founder Reba Linker says, "AtoZ was created to help people fulfill their dreams and be the best version of themselves possible. I knew that Dr. Ellen is the one to help make that happen for women at midlife."
In Dr. Ellen's words, "I help women at midlife get unstuck and find the energy, confidence and courage to make their next chapter their best chapter." Together with other women from across the globe the Midlife Reboot Circle will help women:
AtoZ Healing Space is a community of like-minded souls, together discovering the keys to living our best lives. Through our monthly circles, Special Guest webinars, and more, we embrace freedom, healing, abundance, and joy.