Proven Ways to Enhance Health, Creativity and Happiness

PALM BEACH, Fla. - May 18, 2018 - PRLog -- Throughout the ages, mystics, saints, artists, musicians, and athletes have described exalted episodes of inner bliss, pure freedom, and deep silence. These profound experiences of transcendence often changed the trajectory of their lives.

Flash forward to today.

Every day, millions of people enjoy growing experiences of transcendence in their lives, through their daily practice of meditation.

Over three hundred thousand students around the world have better focus and more joy in learning, along with less fighting and angry outbursts in school. Top business professionals in many countries are less stressed, and have more energy and mental clarity for meeting tough challenges. Veterans find relief from post-traumatic stress disorder. Artists and musicians notice increased waves of creativity, and prisoners enjoy freedom behind bars.

How can the daily experience of transcendence have such profound benefits in our lives? Recent New York Times bestseller books on meditation and many celebrities such as Ellen Degeneres, Dr. Oz, Jerry Seinfeld have publicly discussed the benefits of Meditation. The Power of Transcendence: Growing in Love, Creativity, Health, and Happiness (https://www.amazon.com/Power-Transcendence-Growing-Creati...) explores this question in over fifty short essays.

The Power of Transcendence: Growing in Love, Creativity, Health, and Happiness is a journey through many ideas, and ultimately it is a testimony to the powerful silence that lies within you.

Award-winning author Ann Purcell (http://www.enlightenmentforeveryone.com/about/) has been a full-time teacher of Transcendental Meditation since 1973, teaching Transcendental Meditation and advanced courses around the world. She has worked on curricula and course development for universities and continuing education programs. She has a B.SCI (Bachelor of the Science of Creative Intelligence) and an M.SCI from Maharishi European Research University, Seelisberg, Switzerland. She received her PhD in Supreme Political Science from Maharishi University of World Peace, Vlodrop, Netherlands. She is the author of Tender Flower of Heaven, a collection of 120 poems and The Transcendental Meditation Technique. Purcell also writes for the Huffington Post.

The Power of Transcendence is published by Green Dragon Books in paperback, ISBN 9781623860523, 212 pages, pub date May 8, 2018, $23.00.