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Follow on Google News | Book Launch Party in San Diego!New Book Release Event Invites Guests to Lose Weight without Dieting
"Your entire body is impacted by what you eat-and your brain is no exception," says Dr. Seti about weight loss. "Shatter the YoYo is the definitive guide to losing wait and gaining self-control while ending your dependence on diets." Known to the public as, The Weight Loss Therapist, Dr. Seti is a Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, and Certified Expert Life Coach. While sipping complimentary drinks, readers will learn about her multi-faceted approach to healthy living, strategies in establishing good eating habits, all without incurring the yo-yo effects of continual dieting. "Restriction leads to cravings and gives power to restricted foods," says Seti, "We need to prioritize self-care: taking care of our minds, bodies, and souls." The book includes her unique strategies, tips, and tricks that can be incorporated into a lifestyle rather than a short-term regimen that leaves participants subject to yo-yo weight again. Readers are encouraged to join thousands of others who have benefited from Dr. Seti's expertise in losing and maintaining weight loss results including herself. "Not only have I been right where you are," says Dr. Seti to those pursuing weight loss, "but I have firsthand experience in getting out of the trap of weight loss and weight (re)gain by using this program." Guests are invited to begin their own health journeys at this fun and casual event where they can meet a community of like-minded individuals. While also having the opportunity to start their paths towards wellness, participants will receive free door prizes, enjoy light food and drinks, and more in the inclusive setting of the urban winery . For More Information Follow and RSVP at http://www.shattertheyoyobooklaunch.com Visit TheWeightLossTherapist.com Email Info@TheWeightLossTherapist.com End
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