Quit quitting and Start Damming That Habit of smoking cigarettes

PORT OF SPAIN, Trinidad & Tobago - March 20, 2017 - PRLog -- Rudwaan born Rodney Piggott, author of the new release how to book Dam That Habitidentifies the real habit of smoking cigarettes as the urge to smoke the cigarette. He promotes three mental dams that directly targets the urge to smoke the cigarette. In shifting the target to the real habit the mind becomes an unwitting ally instead of an unwilling enemy as the illusion it has built around the urge is slowly but effectively reversed permanently. As a result, the act of smoking, which is subordinate to the urge is permanently eliminated.

Quitting is very easy to do. When you go to sleep at night you quit smoking for that duration. If you are hospitalized, you quit smoking for that duration. You quit because your mind will put the urge to smoke on a very high shelf until such time when you can re-engage the urge without stress.

Quitting will always be temporary because the urge is still in the mind, just on a high shelf. Many will constantly fail at permanent elimination of smoking cigarettes because they are conditioned to quit the act of smoking, they are shooting at the wrong target.

DAM THAT HABIT shares information that empowers the reader. The techniques are non-invasive, produce zero side effects and is permanent because it is the mind that actually 'makes up its mind' to reverse the urge to smoke cigarettes. When the person targets the act of smokingby cold-turkey and other such means, the mind places the urge to smokeon a high shelf.

Since the true habit which is the urge to smoke has not been effectively reversed out of the mind, it remains on that high shelf indefinitely, this is the reason why after quitting the act for 15 years one of my research subjects found herself re-engaging the urge that was still in her mind after a particularly stressful day at work.

Rudwaan, the author of DAM THAT HABIT, was also a habitual smoker who, like most, made several unsuccessful attempts at quitting the act of smoking cigarettes. Like most he too once detested the smell of cigarette smoke. It is this memory of how he truly felt about cigarette smoke that sparked the sequence of steps he took to successfully reverse the urge to smoke cigarettes over 34 years ago with zero side effects, and absolutely no visits from the urge to smoke ever. This method was polished, tried successfully on several friends then put in book form to help others DAM THAT HABIT. Get the book at amazon.com/author/rudwaan

Author: Rudwaan, Email: rudwaan@bellsouth.net, Phone: 1 868-796-5425, Carnbee Tobago

Author's Bio: amazon.com/author/rudwaan, Website: https://www.thelionstale.com

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