ATLANTIC BEACH, Fla. -
Feb. 8, 2017 -
PRLog -- This book is the only book you will need to lose weight and turn your life around and get that new healthy lifestyle you have always dreamed of. Learn how to lose weight without dieting. Stop yo yo dieting and lose weight and keep it off! No two people are the same and neither should be the way you lose weight. So this book teaches you about nutrition so you can make the right informed choices for YOU! Learn about carbs, protein and fats, good and bad. Understand what you're putting into your body. Includes healthy recipes which will make your mouth water. Also includes vegetarian dishes, vegan dishes and dishes for over 50's as well as some healthy alternative meals for everyone else! At to top it off the book includes a craving cheat sheet for when those notorious cravings hit and has a list of healthy alternatives. Along with further tips on best weight loss choices to help you along the way. Become your very own nutritionist!
Kick start your transformation with my help today! Order your copy here!
https://www.amazon.com/dp/1520491573
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