How to Fix a Broken Diet 2017!

HILLIARD, Ohio - Dec. 19, 2016 - PRLog -- How to fix a broken Diet 2017.

1/5/2017 @ The Energy Lab

Who hasn't tried or at least thought about completely changing the way they eat to lose body fat, feel better, or just try to be healthier?  Why does it seem so difficult to do?  Have you seen friends, family or coworkers, drop a ton of weight, and then put it all back on not much later?

There are clear answers to all these questions.  Many answers are specific to each individual of course, but you need to know what is solid information and what is a tempting quick fix sales pitch.  The consumer of diet and fitness information is accustomed to and expecting short-term extreme measures to address their needs.  You may see some progress in the beginning, but anyone can grind it out for thirty days if they know the end is in sight.

At the "How to fix a broken diet 2017" workshop we will cover key topics such as…..

·      How to simply eliminate nutritional deficiencies so your body works as it should naturally.

·      How to identify the key limiting factors in your lifestyle that are holding you back

·      How to identify the key limiting factors in your mind and self image that are holding you back

How to fix a broken Diet 2017.

1/5/2017 @ The Energy Lab

Rick Rick is the owner and head coach at the Energy Lab warehouse training facility in Hilliard Ohio.  Rick's training methods simultaneously improve human movement and self confidence. Rick works hard to progress his athletes with methods that not only challenge their minds, but also their bodies so they can begin to understand the amazing potential of the human body and spirit. Gaining his Bachelor of Science degree as a Strength and Conditioning Specialist from Marietta College, Rick understands the importance of appropriately pushing the body to its next level. He has qualified for the Boston Marathon, completed seven Ironman Triathlons, cycled across America, and he's the head coach for the Worthington Special Olympics Power Lifting team. Now in his twentieth year of strength and conditioning, Rick is certified through the National Strength and Conditioning Association and Level 2 Precision Nutrition. He is also an Underground Strength Coach, and specializes in Russian Kettlebell (SFG) training.

* Full bio available http://www.elabfitness.com