Jacksonville Fitness Academy's New Bootcamp Series

JACKSONVILLE, Fla. - Oct. 28, 2016 - PRLog -- Using  kettlebells, steel maces and other unique fitness tools this class is designed to bring out the Warrior in everyone.  This form of training is easy on the joints but hard on the spirit. Learn new movements while blasting fat under the supervision of one of the area's best and most experience personal trainers.

Warrior Class is our primary class offering and includes use of all of the various unconventional implements that are incorporated into the Jacksonville Fitness Academy curriculum.

The focus of these classes is to offer a fully comprehensive training experience with ample time dedicated to mobility, movement prep, strength, conditioning and flexibility. To assure that each of these goals are reached we follow a formulaic approach to programming these classes.

The experience is different each time as we include various movements and tools into the programming.

We will be running a Warrior Class and Bootcamp series at Mark Spivak's Dance Extension until January. It is located at 3740 San Jose Place in Jacksonville, FL 32257. For more details please contact us.

Every Weds and Friday at 7:00AM with more times added soon!

http://www.jaxfitacademy.com/bootcamp to pre-register