Villa des Platanes - a new brand that helps women obtain a beautiful body… the French way

PARIS - Sept. 26, 2016 - PRLog -- They eat croissants in the morning, drink wine for lunch and make dinner their heaviest meal.

How on Earth can French women stay so slim?

Not only is it unfair but it seems to defy all laws of nature. What are these women doing differently?

Professional model and founder of Villa des Platanes Magda Kulpinska observed the following:

„I've lived in Paris for 7 years now and I think I've discovered their secret…

• snacking is an absolute no-no.
• any excess the previous day will be compensated by eating less the next day.
• moderated effort on a somewhat regular basis. Say, running 2-3 times a week.
• get fresh, unprocessed food from the marketplace.
• don't ever limit yourself on vegetables.
• make everything look seemingly effortless."

The last point may sound amusing but don't be fooled - the French are famous for being nonchalant. It is probably their inherent joie de vivre - joy to live - that saves them from destructive fad diets and over exercising.

„A healthy body is the effect of a long-term healthy lifestyle - and this doesn't have to be a huge effort or a drastic make over. Start by changing little things. Don't beat yourself up if you gave in to temptation."

If you want to know more about how to get in shape and take care of your body so it stays beautiful, Villa des Platanes has just launched their new website: http://www.villadesplatanes.com