DEFINE body & mind Enters Colorado Market With First Location Opening in Denver September 21, 2016

DENVER - Sept. 14, 2016 - PRLog -- DEFINE body & mind (DEFINE), a Houston founded exercise concept specializing in balanced fitness offering barre, cycling and yoga infused classes, has announced its entrance into the Colorado market, with the first studio opening in Denver's LoHi neighborhood on Wednesday, Sept. 21, 2016.

DEFINE was founded with the purpose of helping people become their absolute best mentally, physically and emotionally. It is this holistic focus on clients that sets DEFINE apart from its competitors. DEFINE is the only boutique fitness studio to offer its own line of foods and juices. It has also created a co-branded retail line by partnering with several athletic apparel brands such as Splits 59, Under Armour, and DEFINE Your Insipiration (DYI).

What sets DEFINE apart, is the variety of fitness classes offered to clients under one roof. A complete exercise routine incorporates cardio, yoga and Pilates that everyone can do. Classes that will be offered at DEFINE LoHi include:

●      DEFINE body – A perfectly balanced 60-minute class of strength, flexibility, and fun. This results-oriented class combines Pilates, yoga, ballet and core strengthening to target all the major muscle groups in the body. Small hand weights, a ballet barre, a mat and a ball help to burn fat and lose inches.

●     DEFINE mind – A soothing class focused on gaining flexibility, refreshing the body and calming the mind. With two versions, traditional and hammock, this class set to relaxing music helps melt away stress and relieve tightness in the muscles. DEFINE mind-hammock deepens stretches and inverts the body to decompress the spine with suspension training techniques to activate both large and small muscle groups for a full body workout.

●     DEFINE revolution – Forty-five minutes of indoor cycling incorporating the ultra-effectiveness of the DEFINE body class onto the bike, combining principles of isometrics with cardio blasting and high intensity fun. The ambiance for a wholly effective workout is set with low lighting, lanterns and high-energy music.

Specialty classes include DEFINE body & mind, DEFINE prenatal, DEFINE baby and DEFINE xpress. Coming later in 2016 is DEFINE bounce, a fun, high-energy, fat-burning, 45-minute class of strength building for body, mind and heart. Using a mini-trampoline, lightweights and resistance bands, DEFINE bounce is the ultimate high-intensity yet low-impact workout that produces real results while prioritizing sustainable health for the joints and spine.  DEFINE offers single classes, packages of classes and unlimited classes with no enrollment fee or membership contract.

"After having been a client of DEFINE in Texas, I made the move to Denver to open my own studio and expand the concept in an already active market that was lacking an all-inclusive body and mind experience," said Mallory Martindale, owner of DEFINE LoHi. "I am beyond excited to join the community and introduce the DEFINE concept to the people of Denver and LoHi."

DEFINE LoHi will incorporate a food program that is dedicated to educating on the importance of whole foods health. DEFINE believes what you put into your body is of paramount importance, and combined with DEFINE classes, allows for clients to live a balanced lifestyle. DEFINE will offer engaging instruction, nutritional insight and cooking demonstrations through in studio workshops.

The DEFINE LoHi studio will be located at 2420 17th Street, Ste. 101, Denver, Colo.  80202. The studio will cover 1,925 square feet, it will be eco-friendly and impeccably designed with calming colors. Seven highly experienced instructors have been hired to lead classes seven days a week. Classes will be offered from 5:30 a.m. to 7:30 p.m.

Preview classes will be offered on September 17th and 18th, with 30 spaces available in both DEFINE revolution and DEFINE body classes running throughout the weekend.  Grand opening membership prices will be offered for a limited time.

"Unlike a lot of gyms where clients keep to themselves, we offer an atmosphere that builds community among clients, where everyone can feel relaxed, energized and encouraged," said Martindale. "Our clientele reaches all demographics and ages, both male and female, who come to DEFINE for different reasons."

Martindale plans to open two more DEFINE locations in Denver over the next three years. For more information contact Denver@DEFINEbody.com or visit http://denver.definebody.com.

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ABOUT DEFINE BODY & MIND

DEFINE body & mind was developed by founder and Houston native Henry Richardson in 2009. Richardson is a former All-American and National Team Member for Springboard and Platform Diving. After a successful career, Richardson moved to New York City where he joined Teach For America to teach 6th grade children in the South Bronx. As a teacher, he was surprised that his old injuries from diving were still causing discomfort. By the end of his first year teaching, his injury was severely affecting his ability to enjoy his work. With the encouragement of a friend, Richardson began taking his first Pilates/yoga/ballet hybrid class, Core Fusion. Six months later, he taught his very first Core Fusion class, and within one year, was helping open locations across the country. In 2007, he moved back to Houston to begin his MBA at Rice University. Since graduation, Richardson has focused on introducing these transforming exercise classes to those looking to define their body, mind and balance in order to feel, look and be at their best.

DEFINE's commitment and involvement in the communities it serves is at the core of its mission, which is to educate people on how to become their absolute best. DEFINE believes that physical strength, length and balance impact both states of mind and being. DEFINE creates an atmosphere that inspires results, fosters community and gives back to others in order to achieve sustainable health and happiness. For more information, visit definebody.com.