This September, Eat Your Way to a Better You

HOUSTON - Sept. 8, 2016 - PRLog -- Most people know that eating fruits and vegetables is important for good health, but many of us still aren't getting enough. This September, The Sadkhin Complex Houston is proud to participate in Fruits & Veggies – More Matters Month. Eating a healthy diet with plenty of vegetables and fruits can help you:

• Lower your risk for heart disease and some types of cancer
• Maintain or reach a healthy weight
• Keep your body strong and active

Here are some ideas to help you and your family fit more fruits and vegetables into your day:

• Keep a bowl of fruit handy where the whole family can see it.
• Cut up fruits and veggies ahead of time so they're ready for quick, healthy snacks.
• Challenge your family to try a new veggie or fruit every week.

Remember, eating more fruits and veggies can be fun – and it's worth it! At The Sadkhin Complex Houston, our holistic approach to weight loss and ultimately a healthier lifestyle, all begins with fruits and vegetables. We use acupressure to stimulate hunger points behind the ears, and combine that with a diet of fruits, vegetables and dairy (or non-dairy alternatives.)  Our clients typically see a loss of 5-10% of their overall body weight in the first 10 days.

In honor of Fruits & Veggies — More Matters Month, we are involved in a number of activities to promote healthier eating as a path to overall wellness.  On Saturday, September 24th from 12pm - 3pm, we'll partner with our friends at Lamik Cosmetics for the Beauty Inside and Out event. It will be a day packed with new beauty tips and tricks, mini makeovers, complimentary consultations, discounts on Sadkhin sign-ups, and amazing giveaways!

The Sadkhin Method® attacks the problem of obesity and excess weight at its source: HUNGER. For over 25 years Sadkhin Weight Loss Centers have been known across the United States to practice the only natural method (The Sadkhin Method®) for achieving complete Hunger Control and introducing hunger management as a main element for natural, fast, and completely safe weight loss. Dr. Sadkhin implements the use of 16 biologically active points (Sadkhin Points®) through acupressure to effectively reduce hunger, dissolve fatty tissue, and maintain long-term weight loss results and wellness.

In order to provide the body with proper nutrients to sustain a healthy function, we have combined our method with a specific food plan consisting of fruits, vegetables and dairy or lactose free alternatives that include many options for Vegans.

The Sadkhin Complex Houston is located at 3801 Kirby Dr., Houston, TX 77098. Find out more information about The Sadkhin Method® at www.sadkhin.com or call 832-934-4481.