A New 21 day Program for Eating Healthy
Shrinking Waistlines and Inspiring Better Health: www.Healthyin21.com
PRLog -- We all eat every day, but we often don't know what to eat to feel our absolute best. Despite all the nutritional research, diet books, and theories, how is it that most Americans are still baffled about what to eat to achieve a long, happy and healthy life? A new 21 day healthy eating program is demystifying this question and providing Americans with a new plan to change their SAD (standard American diets) for good.
Titled "Healthy Eating in the 21st Century" it is a comprehensive, yet easy to follow, 21 day program consisting of over 35 educational videos and supplemental materials. It goes way beyond merely stating what foods to eat, and which to avoid. The program actually provides simple actionable fundamental steps to break bad eating habits.
In the 21 day program participants not only find the answer to 'what to eat', but discover what foods work best for their busy 21st century lifestyles and unique needs to: lose weight, increase energy, and improve digestion without dieting. The 21 day program highlights all the ways in which good food will transform your health, and how to avoid the food that will destroy it. It will help you navigate clean eating no matter your age, gender, or current level of healthy eating knowledge.
No more diet food, or confusing labels. No more guilt. No more grocery store paralysis. No more overwhelming, or confusing information. Just simple easy to follow strategies, and solutions that are proven effective.
Aware that most people eat an unhealthy diet, because of their hectic lifestyles, the program provides simple timesaving strategies to eat healthy even when on the go and traveling. This 21 day life changing program was created by Devin Burke, founder of Empowerment Wellness Solutions, and author of "Healthy Eating in the 21st Century". Devin is a passionate wellness educator, health and fitness coach on a mission to transform the health of all with his new program.
"I created this 21 day program, because so many people right now are frustrated, confused and overwhelmed about what to eat and what not to eat to maintain a healthy, vibrant life. You can't do better, unless you know better. Knowing better is the first step, doing better is the second step and this program will help people take both steps."
Devin hopes to inspire 10,000 people this year to take charge of their health by educating and empowering them with proven effective tips and tools to healthy eating.
"After studying over 100 dietary theories and working with hundreds of clients over the past 10 years, I've come to realize that people are very confused about what to eat and what not to eat to live a long, healthy life. This program is the comprehensive yet easy to follow solution that will lead to better eating habits and health."
Devin believes that a healthy lifestyle starts with healthy food and it was his goal to simplify and demystify all the contradictory and confusing nutritional information into a simple easy to follow and inspiring 21 day program.
To learn more and register for the "Healthy Eating in the 21st Century" course visit: www.Healthyin21.com.
To learn more about Devin visit: www.DevinBurke.com