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Free Adult Coloring Book Page Meditation Mandala
Each Mandala has a Sanskrit mantra with English translation. The back of the page is blank so that the completed Mandala can be taken out and framed. The design of the mandala has been created by artist and author Surabhi Kuthala. Each page is designed to be visually appealing. The benefits to coloring are to not allow irritating thoughts to get through.
The image can allow the user a higher consciousness or awareness, almost as though being hypnotized. Coloring is a way the busy mind to take a break while the creative mind is allowed to run free. The mandala is primarily used as a form of meditation to gain knowledge from within. It is important to let go of the negative feelings while coloring. If they creep back, simply bring your focus and attention back to the beauty of the mandala.
Surabhi Kuthala has had a flair for drawing illustrations from early years of her childhood. She believes that an artist is born with a beautiful heart and mind. "I see happiness around myself and that is what I like to draw, happy faces. Creating art is like meditation to me, it relaxes and rejuvenates me. "
You can experience one of Surabhi's Mandalas right now for free.
Print Your Free Adult Coloring Book Page from the book "Mandala Mantra: 30 Handmade Meditation Mandalas With Mantras in Sanskrit and English" :