Metafit Launch at Pocono Family YMCA on April 2nd, 2016 at 2pm with Fitness with DBurn fat in your sleep with Metafit. Designed to work the whole body and last for over 24 hours. Metafit is a 30 minute workout which burns fat, boost metabolism and improves strength, speed and cardiovascular fitness.
By: Fitness with D 
Metafit - April 2nd, 2016 at 2pm - Pocono Family YMCA Metafit is NOT A HOME WORKOUT OR AVAILABLE ON DVD, IT IS A CLASS TAUGHT LIVE BY QUALIFIED COACHES. In 2007 Metafit was created by a former Royal Marine Commando, it combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire! Metafit is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.This kind of workout last over 24 hours which boosts the metabolism and burning body fat at the same time. The Metafit™ group workout is an effective and simple tool for fitness professionals looking for the workout that gets big results and increases client retention and revenue. To burn fat you need to change the resting metabolism, work big muscle groups with simple un choreographed, high intensity intervals and get quick results for your clients. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session. Our trademarked, branded media are now recognised as the original HIIT workout. At the moment there is only about 100 certified Metafit instructors in the US, Fitness with D (Dwayne Martin) being one of the them. He is also currently the only Metafit coach within a 45 mile radius of the greater Pocono Mountains region. Metafit Class Fitness with D - April 2nd, 2016 at 2pm Pocono Family YMCA - Address: 809 Main St, Stroudsburg, PA 18360 Phone:(570) 421-2525 Hours: 5:30am to 9PM More info about Metafit at: http://www.metafit- Fitness with D: https://www.facebook.com/ End
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