The Middle East Princess of Holistic Fitness JULIE RAMMAL Offers a New DVD

BOCA RATON, Fla. - March 23, 2016 - PRLog -- Beirut, Lebanon - A DVD is entering the US market that will show Americans The Evolutionary Way to Fitness. It's an inspiring, transformational product created by celebrity personal trainer and leading holistic fitness practitioner Julie Rammal(www.jsport.co) who poses the revolutionary question: "Are you connected or disconnected to yourself?"

She contends that most of us, regardless where we live in this world, live in bodies that have no connection to who we really are inside. Now it is time for the Evolution of Movement to bring about a unity of mind and body. And to show us how, there is now for the first time, a life-changing DVD!

In it Julie Rammal invites you to ask yourself, "Who am I?" She urges everyone to ask themselves: "Is my inner self and my outer body in sync?  Are they connected or is there a "disconnect" between how I feel inside and how I look to others?"

It may be a challenging question, she says, "but the answer leads one to a transformational unity of mind and body, to a serenity and a feeling of wholeness and completeness that empowers and provides vigor and wellbeing like never before.  To bring about a fundamental change in physical appearance, one must align with the essence of who we are.

"One must first dig back into their personal archive to see why they look today the way they do. What experience, emotions, memories have become stored or trapped in your cells that are now making you look the way you do?  Only when our inner self and all its outer machinery are well connected can we come together, perform at our peak, train at our best."

Holistic fitness developed by Julie Rammal enables you to reconnect the inner you with your outer form. Her unique approach to holistic fitness helps to bring about a new empowering unity of mind and body. Her program combines the best of modern and ancient fitness training techniques, alternative medicine and complimentary movement to create a new, more robust and attractive outer form that better defines who you really are inside.

"Fitness or movement is about moving in synchronization with body, mind, breath, and spirit which is all connected to time of day, weather, alignment of planets and much more. It is about loving yourself first and then working from within to create the physical you," stated Julie Rammal, Founder of the Evolutionary Way to Fitness.

"Training holistically or naturally means listening to body, mind and spirit and working with it rather than against it," she tells her clients to enlighten and inspire them to be better, truer to themselves and healthier.

Rammal's DVD has many ways for a person to have a deeper connection between themselves and the Earth. There's Lung Tonic, a great exercise if you often or even occasionally suffer from bronchitis, colds, coughs, influenza, or have a fear of taking in life fully. Her Core-Immunity gets to yourcore or center of where your immunity is stored, ready to release nourishment and protection from a place where ideas are digested.  Posture Re-Alignment for the many who suffer with back problems, unaware of the impact of misalignments in the spine. Power Butt for those who have a lot of extra weight around their thighs and hips possibly packed with childhood anger that is just stuck there and Cellulite Release for those who have stored cellulite, or might just be storing a lot of anger and self-punishment.

Julie Rammal's holistic training is the best way to get results, improve mood and well being, remove old toxic layers and renew oneself in and out.  For wellbeing and dramatic results, visit www.jsport.coto reconnect holistically to yourself.

Media contact: Zaid Jarrar 561.750.9800 x2100; zaid@transmediagroup.com.