Plantation, FL Total Health & Rehab Center Relieves Pain Through Therapeutic Exercise

PLANTATION, Fla. - Feb. 22, 2016 - PRLog -- Total Health & Rehab Center
954-715-6787
http://www.accidentandinjuryplantation.com

Plantation, FL Total Health & Rehab Center Relieves Pain Through Therapeutic Exercise

Many common problems, such as back and neck pain, can be treated successfully with a natural approach. Treatments including massage and chiropractic adjustments can improve a variety medical conditions. In addition, therapeutic exercise can play a role in treating and healing several conditions.

At Total Health & Rehab Center, Dr. Michael Minett and his professional staff believe in using therapeutic exercise to treat a variety of ailments. In addition, they feel patient education is also an essential part of an effective treatment plan. Dr. Minett will educate patients on what therapeutic exercise is and how it is helpful.

Therapeutic exercise involves a range of exercises, which are designed to improve or restore musculoskeletal function. Therapeutic exercise can also be an important part of a treatment plan in order to decrease pain and stiffness. Using therapeutic exercise not only treats certain conditions, it can also have an overall positive affect on a patient’s health and well-being.

According to the Scientific Commission of the Council on Chiropractic Guidelines and Practice Parameters, exercise can be as effective as other non-surgical treatments when treating low back pain. The key is to learn which exercises to do and how to do them correctly. Dr. Minett can recommend the best therapeutic exercises for a patient’s situation.

A few of the benefits of therapeutic exercise includes improving posture, building strength and increasing flexibility. An individualized treatment plan including specific exercises will vary depending on a patient’s condition. For example, exercises, such as partial sit-ups can help people with back pain. Hip rolls and low back extension can also be beneficial for people who suffer from low back pain. Building up abdominal muscles through exercises, such as double leg lifts, is also recommended in some situations.

Total Health & Rehab Center offers a variety of chiropractic care including cold laser therapy, electric muscle stimulation and spinal manipulation. For more information on therapeutic exercise or any other service call Total Health & Rehab Center at 954-715-6787 or visit http://www.accidentandinjuryplantation.com.