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Follow on Google News | Osteoporosis Be Gone! Suzanne Andrews Launches New Get Stronger Bones Fitness DVDIf you have osteoporosis how do you know what exercises are safe and what movements cause fractures? Suzanne Andrews answers this by guiding women over 40 to get fit like her – despite being a grandmother whose had life threatening illnesses.
By: Functional Fitness with Suzanne Andrews The rehab therapy practitioner began doing Functional Fitness as a way to lose 60 pounds and later as a way to rehabilitate from several near death events including a major car accident followed by cardiac arrest and two shoulder surgeries. With a degree in Occupational Therapy and years of exercise instruction experience, the founder of Functional Fitness on Public Television guides middle age to longer lived health seeking women through three safe osteoporosis bone building workouts in the New Get Stronger Bones DVD. The three at-home workouts include a walking workout for weight loss, a stronger balance workout for fracture prevention and a back strength and stretch program for bone building. Each osteoporosis safe routine offers three levels of fitness that includes chair exercise, moderate and advanced so the participant chooses the most appropriate level with the option to advance as fitness level increases. Preview Now https://youtu.be/ To get your Suzanne Andrews Get Stronger Bones DVD shipped immediately go to http://healthwiseexercise.com/ Help other women find the best DVD for osteoporosis by sharing this press release! End
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