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Steve Cotter Releases Online Interactive Kettlebell Training
Steve Cotter, one of the world’s preeminent kettlebell instructors is pleased to announce the release of Steve Cotter’s Kettlebell University™, a membership based online, interactive kettlebell training system for users of all fitness levels.
Steve now brings his many years of fitness training and experience with a membership based online, interactive platform, Steve Cotter’s Kettlebell University™ for individuals, and both large and small groups of people of all ages and fitness levels. Members with an Internet connection, computer, TV or mobile device, can now train one-on-one with Steve anywhere in the world, 24 hours a day, 7 days a week.
The Kettlebell University™ is a complete kettlebell training and educational system, and features over 12 hours of in-depth kettlebell instruction and facts and information on proper nutrition and overall health and fitness. Organized in 3 modules, Kettlebell Training, Nutrition, and The Science of Fitness, the Kettlebell University™ enables Members to easily navigate throughout the Training Center and train one-on-one with Steve any time.
The Kettlebell Training module contains 20 workouts and 1 bonus workout for beginner, intermediate and advanced users, and is organized in 2 sections, Pick Your Workout, and Personalized Training. Pick Your Workout allows a user to choose workouts to achieve results in Health & Longevity, Fat Loss and Muscle Tone, Mobility, Strength and Conditioning-
The Nutrition module provides nutritional advice from leading exerts and why proper nutrition is crucial to overall health and longevity. Steve Cotter and Dr. John Fitzgerald discuss the vital role that superfoods can play for achieving and maintaining good health. Users are provided free access to the University Library to read and download dozens of research articles on fitness and common health conditions and diseases. Steve Cotter’s Kettlebell University™ Monthly Fat-Loss Challenge will provide the incentive and direction for losing weight.
The Science of Fitness module explores the science of human performance, including how the latest in wearable technologies and products can play a key role in monitoring and maintaining good health while training and exercising. The results of Steve Cotter’s training while utilizing wearable products will soon be published. Interested users will soon be invited to participate and share their results while using wearable products.