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IWF’s 47-Day Ketogenic Diet Challenge Begins January 17!
It’s a new year, a clean slate, and the perfect time to begin your new, healthier life!
By: Yun Strength and Fitness Systems, LLC
Did you know that carbs kill and fat heals? It’s true! Controlling blood sugars is the single most important aspect of your nutrition in terms of fat loss and health. The ketogenic diet controls blood sugars and turns your body into a fat-burning machine. It also gives you more energy and better sleep, lowers your bad cholesterol, and provides a whole host of other health benefits. Once you start the keto diet, you’ll never want to go back to the S.A.D. (Standard American Diet) again!
Here’s what IWF founder Jason Yun has to say about his experience on the ketogenic diet: “I’m not hungry. I used to eat 6-10 times per day; now, it’s more like 3-4. I have more energy with no ‘crashes.’
If you’d like to enjoy these benefits yourself, the 47-Day Ketogenic Diet Challenge may be right for you! To view some Frequently Asked Questions and sign up for the challenge, visit http://www.improvementwarriorfitness.com/
For schedules and more information on how you can sign up for Improvement Warrior Fitness and receive a free two-week trial, visit http://www.improvementwarriorfitness.com/
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Fitness in Columbus, Ohio.