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Integrative Psychiatrists Brown & Gerbarg Offer Stay Younger As You Live Longer Workshop at Mohonk
An opportunity to experience, in a serene environment, physical and psychological benefits of breathing practices, Qigong, and Open Focus to reduce pain, create physical comfort, slow the progression of disease, and develop tools for quality aging
Drs. Brown and Gerbarg offer refined techniques to reduce physical and psychic pain, and address key components affecting quality of life as we age. They teach three powerful practices: Breath~Body~
The gentle movement and breathing practices of Breath~Body~
Individuals suffering from stress, back pain, arthritis, sports injuries, fibromyalgia, multiple sclerosis, TMJ (temporomandibular joint pain), inflammatory bowel disease, military combat related injuries, and many other conditions report significant relief after participating in Breath~Body~
The complete schedule and registration information can be found at www.mohonk.com/
Overnight rooms at Mohonk are available at special rates with meals and parking included.
Dr. Brown is Associate Professor of Clinical Psychiatry at Columbia University in New York. He gives over 100 medical lectures each year, including full-day courses for the American Psychiatric Association and other professional groups, as well as workshops for non-profits such as Serving Those Who Serve in New York City. He is a certified teacher of Aikido (4th Dan), Yoga, Qi Gong, and meditation.
Dr. Gerbarg is an Assistant Professor of Clinical Psychiatry at New York Medical College. She graduated from Harvard Medical School and the Boston Psychoanalytic Society and Institute. In addition to her clinical practice, she provides consultation and facilitates the development of research projects on the health benefits of mind-body practices for recovery from stress, trauma, mass disasters, and stress-related medical conditions.
Dr. Brown and Dr. Gerbarg are award-winning co-authors of How To Use Herbs, Nutrients, and Yoga in Mental Health Care (WW Norton) with Philip Muskin, MD; The RhodiolaRevolution (Rodale); Non-Drug Treatments for ADHD: New Options for Kids, Adults, & Clinicians (WW Norton); and The Healing Power of the Breath(Shambhala, with CD). Their Internet site at www.Breath-Body-