Integrative Psychiatrists Brown & Gerbarg Offer Stay Younger As You Live Longer Workshop at Mohonk

NEW PALTZ, N.Y. - Nov. 12, 2015 - PRLog -- New York, NY - Richard P. Brown, MD, and Patricia Gerbarg, MD, award-winning authors and leaders in Integrative Psychiatry, will teach their evidence-based Breath~Body~Mind workshop “Stay Younger as You Live Longer” November 20-22, 2015 at Mohonk Mountain House in New Paltz, NY. The event takes place Friday evening through noon on Sunday and is open to anyone interested in reducing stress and improving emotional and physical health. In addition, optional lectures with 9.0 CME/CEU credits are included for health care professionals, psychologists, psychiatrists, physicians, counselors, and others. Mohonk Mountain House, named no. 1 Resort Spa in the USA (Conde Nast Traveler magazine), is located on a lake overlooking the Schwangunk Mountains of the Hudson Valley.

Drs. Brown and Gerbarg offer refined techniques to reduce physical and psychic pain, and address key components affecting quality of life as we age. They teach three powerful practices: Breath~Body~Mind, Qigong, and Open Focus.

The gentle movement and breathing practices of Breath~Body~Mind activate anti-pain, anti-inflammation, and anti-stress effects of the parasympathetic nervous system. Qigong movements enhance circulation and healing. Through Open Focus Attention Training the mind learns how to dissolve emotional and physical pain. These practices also heighten the ability to experience closeness, empathy, bonding, and love. Close relationships are considered crucial for a long and happy life.

Individuals suffering from stress, back pain, arthritis, sports injuries, fibromyalgia, multiple sclerosis, TMJ (temporomandibular joint pain), inflammatory bowel disease, military combat related injuries, and many other conditions report significant relief after participating in Breath~Body~Mind workshops.

The complete schedule and registration information can be found at www.mohonk.com/programs/stay-younger-longer-retreat  or by calling (855)883-3798. Psychologists receive 9.0 CEUs with NYSPA. Physicians and nurses receive 9.5 ACCME CMEs. Counselors receive 9.5 ACCME CEUs.

Overnight rooms at Mohonk are available at special rates with meals and parking included.

Dr. Brown is Associate Professor of Clinical Psychiatry at Columbia University in New York. He gives over 100 medical lectures each year, including full-day courses for the American Psychiatric Association and other professional groups, as well as workshops for non-profits such as Serving Those Who Serve in New York City. He is a certified teacher of Aikido (4th Dan), Yoga, Qi Gong, and meditation.

Dr. Gerbarg is an Assistant Professor of Clinical Psychiatry at New York Medical College.  She graduated from Harvard Medical School and the Boston Psychoanalytic Society and Institute. In addition to her clinical practice, she provides consultation and facilitates the development of research projects on the health benefits of mind-body practices for recovery from stress, trauma, mass disasters, and stress-related medical conditions.

Dr. Brown and Dr. Gerbarg are award-winning co-authors of How To Use Herbs, Nutrients, and Yoga in Mental Health Care (WW Norton) with Philip Muskin, MD; The RhodiolaRevolution (Rodale); Non-Drug Treatments for ADHD: New Options for Kids, Adults, & Clinicians (WW Norton); and The Healing Power of the Breath(Shambhala, with CD). Their Internet site at www.Breath-Body-Mind.com offers mental health information combining standard and complementary treatments, research,workshop schedule, otherresources, and a free newsletter.