Leave Sugar or De-addict yourself from it with Hypnotherapy

GREATER KAILASH, India - Oct. 16, 2015 - PRLog -- Neha, a clinical hypnotherapist is offering a free sugar elimination hypnotherapy session as the first step to a lifestyle change.

This comes after a recent report by the British Medical Association cast sugar as the villain of Britain's obesity crisis, with one in three expected to be obese by 2030.

According to Neha, “It’s more about raising the awareness of the dangers of sugar and encouraging them to make small changes such as eating foods with naturally occurring sugar instead.

“When we’re born everything is neutral, neither good nor bad, but programming from the outside world changes this. When you eat chocolate, and it tastes good, your mind learns that chocolate is positive. But for many of us, when we eat broccoli we don’t like the taste so we learn that it’s negative.

“It’s incredibly powerful, and it works. It has been proven to be a very effective way to help you manage your sugar intake, whether your goal is just to cut back or to eliminate it from your diet completely.”

The NHS's recommended daily guidelines for added sugar are currently 70g (17.5 teaspoons) for men and 50g for women (12.5 teaspoons), depending on a person's size, age and activity levels.

Neha added: “Taking in too much sugar upsets your body's built-in automatic blood sugar regulation mechanism. You may feel panicky and anxious after a sugar hit, or tired and sluggish when the effect wears off, setting off a renewed craving.

“After the hypnotherapy sessions, people say they feel much calmer generally, and less haunted by worries about sugar and weight. They begin to apply sensible strategies to control what they eat in a sustainable way and have reported finding it much easier to resist the appeal of sweet things and make healthier choices.

After just one session many people find that their palate has already started to change and low sugar foods start to taste really good. As your metabolism regains its natural equilibrium you start to feel so much better, changing your overall outlook on life.”

For more information on how to claim your free sugar elimination hypnotherapy session call 9873766846 or visit www.soulmindpower.com