Body & Core Pilates of Palm Beach Gardens Offers Free Initial Training Session

Aug. 14, 2015 - PRLog -- Pilates has the ability to heal your mind and body, and make you an overall healthier person. If this sounds good to you, but you would like to simply try things without committing, there is a great opportunity for you. Body & Core Pilates, a Palm Beach Gardens Pilates studio, offers a free initial training session to interested participants. Pilates has been sweeping the world for a long time, and there is good reason for this take over.

Though it may seem like it, Pilates is not just a craze. Rather, it is a legitimate program that has existed since the 1920s. If you are interested in becoming the latest person to experience the many benefits of Pilates, you shouldn't hesitate to get started. Body & Core Pilates features highly trained, certified instructors, who can properly evaluate your goals and fitness level. That way, you can get a customized fitness plan that works for your goals and abilities. Don't wait another day to get the journey started! Contact Body & Core Pilates and see what it is all about.

For more information visit http://www.bcpilates.net or call (561) 775-8416.