NuBody Concepts Offers Tips On Maintaining A Beautiful Body After Water Liposuction

MEMPHIS, Tenn. - July 20, 2015 - PRLog -- NuBody Concepts of Tennessee offers Aqualipo® liposuction.  This procedure uses the power of water to gently flush away unwanted fat.  Water based liposuction is gentle and provides smooth, long lasting results to patients.  After receiving the procedure, NuBody Concepts recognizes that patients want to maintain their beautiful figure.  Because of this, NuBody Concepts offers tips on proper nutrition and exercise.

Nutrition tips include:

•    Eat breakfast.  Study after study has proven that breakfast eaters are slimmer.  Pair breakfast foods with protein and fiber such as whole wheat toast and peanut butter
•    Snack healthy.  Choose nuts in the shell, fruit, edamame, plain Greek yogurt, and low fat string cheese.  Make sure to check for any hidden sugars in food content
•    Eat fruits and vegetables across the rainbow(all different colors)
•    Drink plenty of water
•    Choose high fiber foods such as whole wheat bread
•    Eat protein at every meal such as lean fish, beans, or lean meat

Exercise is also an important factor in maintaining weight loss.  A few tips on exercise include:

•    Find an exercise plan that is fun.  Be it walking, Zumba, or swimming laps, anything that is fun is more apt to be done than an exercise that is boring
•    Walk, walk, and walk!
•    Strength training helps maintain muscle tone

NuBody Concepts wants patients to retain the results from their water based liposuction treatment.  The tips offered above are just a few ways to keep on track.  Dr. Joseph Greco III, Chief Medical Officer and Director of Operations and Aesthetic Surgery for NuBody Concepts states, “ After dieting and exercising,  quite a few of our patients are unhappy with stubborn fat that just won’t disappear no matter how much they work at it.   These patients then turn to water liposuction to help them achieve the result that they are looking for.   Aqualipo® uses the gentle power of water to flush away their unwanted fat.  After receiving the procedure, our patients are always happy with their results.  We offer these nutrition and exercise tips to our patients to help them maintain their contoured body.  NuBody Concepts also emphasizes that sleep is important.  Too little sleep can result in weight gain.”


NuBody Concepts has two state of the art cosmetic surgery centers in Tennessee.  These cosmetic surgical centers are located in Brentwood and Memphis.  NuBody Concepts offers a free no obligation consultation to discuss any surgical procedure that is offered at their locations.  A sample of cosmetic procedures that can be obtained at NuBody Concepts include: Aqaulipo® liposuction, Awake Tummy Tuck, WaveSculpt Body Sculpting, NaturalFill® Fat Transfer, Brazilian Butt Lift, and Smartlipo® liposuction.  To schedule a free consultation at the Brentwood office please call 615-229-5975.  For a free no obligation consultation at the Memphis office, please call 901-235-5753.


To learn more about NuBody Concepts, please visit online at: www.nubodyconcepts.com.  NuBody Concepts looks forward to helping patients achieve their body image goals.