Body & Core Pilates of Palm Beach Gardens Provides Many Different Class Options

June 19, 2015 - PRLog -- You may be hesitant to get started on a regular exercise program. Sometimes, it can be easier to stay on track when you start up with a class. Body & Core Pilates offers many different options to fit in with your busy schedule. You will find classes from 8:00 a.m. until 6:00 p.m., and there are options available seven days a week. Some of the classes that are available at Body & Core Pilates include: Body & Core Circuit, Body & Core Suspension Class, Reformer Class, CoreAlign Duet, and Redcord.

Don't be intimidated to join the classes at Body & Core Pilates! They welcome all ages and fitness levels, so it does not matter if you are a former athlete, or haven't worked out in years. Pilates has been shown to help improve both mind and body health, and you can be the next one to experience these benefits. Contact Body & Core Pilates, today, and see if any classes fit into your schedule. The class schedule is available right on their website!

For more information visit http://www.bcpilates.net or call (561) 775-8416.